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sascha
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Owner Project M(e)
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Join date: Sep 27, 2024
About
Having personally experienced the challenges of perimenopause, Sascha founded Project M(e) to provide a supportive community and resources for women going through similar transitions. By raising awareness and fostering open conversations, she believes that we can break down the stigma surrounding perimenopause and help women navigate this important life stage with confidence.
Posts (11)
May 21, 2026 ∙ 5 min
What to say at your perimenopause appointment: the language that actually works
What to say at your perimenopause appointment: the language that actually works.
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May 20, 2026 ∙ 5 min
Why you leave the doctor's appointment without what you need, and what to do about it.
ou did the research. You walked in prepared. And you still left without what you needed. Here is the real reason perimenopause appointments go wrong, and what actually changes the outcome.
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Mar 4, 2026 ∙ 4 min
The payoff I didn’t feel right away
During a ski trip in Japan, I suddenly realized how much stronger I felt compared to last year. In this blog I share that moment and why it reminded me that the real payoff of habits often shows up later.
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