The average woman waits seven years for a correct perimenopause diagnosis. 

 

Seven years of feeling like a stranger in her own body. Seven years of being told it is stress, depression, or just getting older. Seven years of not having the words to explain what is happening, to her doctor, to the people she loves, or even to herself.

 

I was one of those women. 

 

I spent five to seven years undiagnosed. I quit my job before I connected the dots. And when I finally walked into a doctor's appointment knowing exactly what I wanted, I still left without it.

 

Because knowing what is happening in your body is one thing. Knowing what to say about it, to your doctor, your partner, your family, your colleagues, is something else entirely. And nobody teaches you that part.

 

That is what I do.

 

I am Sascha Vrolijk, founder of ProjectM(e). Through my podcast Perimenopause, Unfiltered, my online courses, and everything I create, I give women the real unfiltered truth about perimenopause and menopause. The hormones, the research, the treatment options, and the words to navigate every conversation this transition makes harder.

 

Not as a medical expert. As someone who lived it, figured it out, and built something so you do not have to spend as long in the dark as I did.

 

You are in the right place.