Welcome...
I'll walk alongside you on your (peri)menopause journey. Sharing my own personal experiences, eye-opening expert insights and the latest developments and research. From navigating its long list of symptoms to exploring a wide range of opportunities... my goal is to empower you with the knowledge and tools to make thoughtful and informed decisions for your own well-being.
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Let's untangle menopause together.
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With love,
Sascha
Where to follow me...
Spotify
Apple Podcast
I'll be sharing insights and information about menopause and perimenopause. From research and expert advice to my personal journey.
Let's talk menopause. Join me as I share how I navigate the challenges and opportunities of perimenopause. I'll provide support, information, and inspiration to help you embrace this new chapter in your life.
Blog
A written story where I share my experiences and knowledge to help you understand and embrace this transformative phase of life.
